Although it is an expression that is often treated very freely. In the original sense, it is a dietary regime. One that is tailored to a particular person – the requirements of his organism, especially metabolic needs. For this reason, the term can be seen in the form of an ideal eating plan for one particular person.
Suitable catering as a way of life style
The ketogenic diet is then a dietary plan that not only nourishes the human organism, but also thanks to the appropriate ratio of macronutrients it contains, allowing its organism to get rid of excess kilograms, which unnecessarily burden it and even Cause a variety of diseases that we generally refer to as civilising.